From Library Journal

This excellent guide offers help to those who suffer from panic anxiety. Part 1 discusses panic-like symptoms and their relation to both physiological and psychological disorders, while Part 2 recommends ways to eliminate or reduce those symptoms. As the book explains, psychological panic disorder is the body’s emergency response, inappropriately triggered by a faulty belief system, to a situation perceived as threatening. Sufferers are given the tools to res (more…)

Worry dominates your life. You try to control your anxiety, but it often ends up controlling you. Restlessness and irritation prevent you from enjoying your day, and insomnia won’t let you sleep at night. But now there is hope. With Seredyn, you can face every day with a calm and confident outlook. The serenity of Seredyn is achieved by combining the wisdom of nature with the power of science. Clinical research suggests that the natural compounds in Seredyn can help relieve anxi (more…)

This highly acclaimed, research-proven, physician-endorsed guided imagery combines healing imagery, powerful music and a state-of-the-art understanding of the mind-body connection to reduce or eliminate acute anxiety and panic attacks. The first 3 exercises: conscious breathing, mantra meditation and body awareness, can be used separately or cumulatively; followed by 18 minutes of guided imagery to reduce fear & isolation; instill a sense of mastery and control; and manage or el (more…)

Dr. Shipko presents his medical specialist knowledge ofpanic disorder in a format understandable to the non-medical researcher.  This book provides sound, proactive adviceto assist in self-help and enable patients to work most effectively with theirphysicians.  Surviving PanicDisorder: What You Need to Know provides vital information for anyone whomay have panic disorder.Among the key topics discussed: Is this really panic disorder?  Key features in diagnosis What medical eva (more…)

Many Americans are keeping an important, possibly deadly secret: depression. Approximately 15 million American adults live with this devastating disease which affects all age, race, gender, and socioeconomic groups. Through the voices and stories of people living with depression and interviews with scientists, Depression: Out of the Shadows provides a portrait of the disease never before seen on American television.

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