Review

“Few truly great books on psychotherapy have been published, and this is one of them. When Panic Attacks tells you how to deal with all kinds of anxiety and with most other emotional problems. It is clearly and charmingly written.” —Albert Ellis, Ph.D, founder of the Albert Ellis Institute and bestselling author of A Guide to Rational Living “Another masterpiece from the author who helped millions help themselves with Feeling Good: The New Mood Therapy. Dr. Burns

From Library Journal

This book excels not only in explaining the cause and nature of anxiety disorders and phobias but also in describing treatments. Director of the Anxiety Treatment Center in Santa Rosa (California), Bourne emphasizes the cognitive-behavioral model of treatment but includes information on biopsychiatry, intense psychotherapy, and spirituality as additional treatment modalities. This is truly a “workbook,” with exercises designed to facilitate recovery, either t (more…)

Review

“This book was my first introduction to Yoga, many many years ago in high school. It was suberb then, and its wonderful to find it again now. Very simple, but at the same time very effective. It deserves a reprint!” courtesy of Amazon – 5 Star Reviews!!

Deceptively simple, yet hugely powerful! That is how the Yoga System of Health & Relief From Tension has been described by many that have used it as their teacher to learn the ancient system of Yoga. (more…)

Meg Turner needs to relax. Between her job, her mother and the loss of a good Dom, she-s all wound up and needs a good flogging to relieve her tension. Rand Arthur is a busy man with a company to run. He doesn-t need commitments, but when his friend asks him to take Meg on as a new sub, he agrees, knowing there-s nothing that relieves stress like flogging a willing back. But by the end of their first session, both find something in the other that neither expected. The scenes are (more…)

The last 6 years has seen many advances in our knowledge of illnesses. The DSM-IV-TRV spans the bridge between DSM- IVV and DSM-VV to ensur e that the most relevant new information since the DSM- IVV literature review in 1992 was incorporated and to enhance the educational value. Specifically, new information on associated features, including asso ciated laboratory and physical findings, has been added for many of th e disorders. Sections on prevalence, gender/age/culture, cour (more…)